How Much “Should” One Pay To Do Yoga?
How much does it cost to do yoga, or how much should I pay? It’s a common, fair question among ‘non-yogi’s’ or those who’ve never tried a yoga class, however…
Tag: Yogi
Tadasana
Tadasana, also referred to as Mountain Pose, is a standing asana with a grounding foundation for all other asanas. Experiencing a stable foundation creates a support starting from the ground…
Why All MMA Fighters Should Do Yoga
It’s no surprise, the calm fighter is usually the tougher opponent in any situation. A clear head with a clear mind is a much more clear road to victory. Dominance…
Benefits Of Yoga With Martial Arts
In high school I was on the track and field team, then wrestled several months after. Every year it was the same formula, the running helped me build endurance to…
MMA Frequency 