How Can One Astral Project?
People ask all the time if astral projection is real, and if it is, how can one accomplish such a task? Well, let me start by saying it is in…
Tag: yoga
Diego Sanchez Launches The Nightmare Rum
It’s been quite an amazing journey for MMA legend Diego “The Nightmare” Sanchez, ever since he won the very first season of the Ultimate Fighter back in 2005. Sanchez made…
How Much “Should” One Pay To Do Yoga?
How much does it cost to do yoga, or how much should I pay? It’s a common, fair question among ‘non-yogi’s’ or those who’ve never tried a yoga class, however…
Tadasana
Tadasana, also referred to as Mountain Pose, is a standing asana with a grounding foundation for all other asanas. Experiencing a stable foundation creates a support starting from the ground…
Why All MMA Fighters Should Do Yoga
It’s no surprise, the calm fighter is usually the tougher opponent in any situation. A clear head with a clear mind is a much more clear road to victory. Dominance…
Benefits Of Yoga With Martial Arts
In high school I was on the track and field team, then wrestled several months after. Every year it was the same formula, the running helped me build endurance to…
MMA Frequency 