Benefits Of Yoga With Martial Arts
In high school I was on the track and field team, then wrestled several months after. Every year it was the same formula, the running helped me build endurance to…
Tag: way of the warrior
Shōrin-Ryū Karate(少林流)
One of the oldest forms of karate, Shōrin-ryū, which translates to Shaolin school in Chinese, is regarded as one of the most popular martial arts in Okinawa. The style is…
MMA Frequency 