Fist Of Legend Movie Review
STARRING: JET LI DIRECTED BY: GORDON CHAN YEAR: 1994 In 1994 the world was introduced to one of the greatest martial arts movie of all time, Fist of Legend, starring…
Tag: kungfu
Wing Chun
Wing Chun kung teaches one to build strength within defensive and offensive techniques through small movements; all while being extremely relaxed. Its a traditional Southern Chinese style of kung fu,…
Sanda (散打) a/k/a Chinese Boxing
Sanda is a free combat, Chinese martial art which is also referred to as Chinese Boxing. Regarded as the official full contact combat sport in China, Sanda is based on…
Flash Point Movie Review
Starring: Donnie Yen Directed By: Wilson Yip Year: 2007 Donnie Yen shows us why he’s still one of the best martial artist on film today in the action packed box…
Top 10 MMA Pound-for-Pound Rankings
#1 – Jon Bones Jones (24-1-1). With a record of 24-1,1 no contest, and currently the UFC Light Heavyweight Champion, without a doubt Jones is the greatest MMA fighter in…
Striking or Grappling
The question everyone seams to ask is which is more effective? Striking or grappling? In my opinion there really is no definitive answer. It all relies on the practitioners and…
What Exactly is MMA?
Sometimes people ask me, “what exactly is MMA?” As a huge MMA fan my response is usually pretty simple : MMA means mixed martial arts. Ok, so what is mixed…
MMA Frequency 