Capoeira
Unlike most other martial arts, capoeira is a combination of kicks, acrobatics, gymnastics, and music accompanied with slick dance moves. Calisthenics plays a huge role in the muscle and strength…
Tag: kung fu training
The Shaolin Monk
According to the writings of Daoxuan, a Chinese Buddhist monk who was noted as an influential bibliographer, the first Shaolin monk was a dhyāna master named BuddhabhadraI from ancient India.…
Wing Chun
Wing Chun kung teaches one to build strength within defensive and offensive techniques through small movements; all while being extremely relaxed. Its a traditional Southern Chinese style of kung fu,…
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