Why All MMA Fighters Should Do Yoga
It’s no surprise, the calm fighter is usually the tougher opponent in any situation. A clear head with a clear mind is a much more clear road to victory. Dominance…
Tag: awareness
Benefits Of Yoga With Martial Arts
In high school I was on the track and field team, then wrestled several months after. Every year it was the same formula, the running helped me build endurance to…
MMA Frequency 