Shōrin-Ryū Karate(少林流)
One of the oldest forms of karate, Shōrin-ryū, which translates to Shaolin school in Chinese, is regarded as one of the most popular martial arts in Okinawa. The style is…
Category: oldest form of karate
Striking or Grappling
The question everyone seams to ask is which is more effective? Striking or grappling? In my opinion there really is no definitive answer. It all relies on the practitioners and…
What Exactly is MMA?
Sometimes people ask me, “what exactly is MMA?” As a huge MMA fan my response is usually pretty simple : MMA means mixed martial arts. Ok, so what is mixed…
MMA Frequency 