Kevin Holland Wins Five In A Row
Kevin ‘Trail Blazer’ Holland just set the world on fire, after viscously knocking out the former middleweight Strikeforce Champion, Ronaldo ‘Jacaré’ Souza, at UFC 256 in Las Vegas, Nevada. Not…
Category: martial arts and yoga
Diego Sanchez Launches The Nightmare Rum
It’s been quite an amazing journey for MMA legend Diego “The Nightmare” Sanchez, ever since he won the very first season of the Ultimate Fighter back in 2005. Sanchez made…
Welcome To The Chito Show
UFC Bantamweight fighter, Marlon ‘Chito’ Vera, 16W 6L 1DR, silenced all the doubters last Saturday night (August 15, 2020), when he dismantled UFC rising star, ‘Sugar’ Sean O’Malley, 12W 1L,…
Stipe Miocic : And Still Heavyweight King
Last night (August 15, 2020), the greatest trilogy in the history of mixed martial arts took place between UFC Heavyweight Champion, Stipe Miocic, 20W 3L, and former UFC Two-Division Champion,…
How Much “Should” One Pay To Do Yoga?
How much does it cost to do yoga, or how much should I pay? It’s a common, fair question among ‘non-yogi’s’ or those who’ve never tried a yoga class, however…
Tadasana
Tadasana, also referred to as Mountain Pose, is a standing asana with a grounding foundation for all other asanas. Experiencing a stable foundation creates a support starting from the ground…
UFC Fight Island First Event Successful
As time continues to move on so does the UFC, and as promised, the organization was able to pull off one of the most anticipated events in the history of…
Why All MMA Fighters Should Do Yoga
It’s no surprise, the calm fighter is usually the tougher opponent in any situation. A clear head with a clear mind is a much more clear road to victory. Dominance…
MMA Frequency 