Top Ten MMA Pound-For-Pound Hottest Female Fighters
Aspen Ladd (9W 1L) Flyweight / Bantamweight (Boxing / Kickboxing / Wrestling / BJJ – Purple Belt in Brazilian Jiu-Jitsu) Team MMAGOLD – Photo By @aspenladd On IG Angela “Overkill”…
Category: Kyokushin
Georges St-Pierre Stays Active Outside The Octagon
UFC legend and arguable mixed martial arts pound for pound best, Georges “Rush” St-Pierre, is still an active fitness enthusiast who isn’t afraid to share his training methods with his…
Striking or Grappling
The question everyone seams to ask is which is more effective? Striking or grappling? In my opinion there really is no definitive answer. It all relies on the practitioners and…
What Exactly is MMA?
Sometimes people ask me, “what exactly is MMA?” As a huge MMA fan my response is usually pretty simple : MMA means mixed martial arts. Ok, so what is mixed…
MMA Frequency 