Sanda (散打) a/k/a Chinese Boxing
Sanda is a free combat, Chinese martial art which is also referred to as Chinese Boxing. Regarded as the official full contact combat sport in China, Sanda is based on…
Category: best martial art
Jeet Kune Do
Founded in 1967 by the legend himself, Bruce Lee, Jeet Kune Do is a hybrid martial arts system influenced by Lee’s philosophy and experiences. Named after the Wing Chun concept…
Striking or Grappling
The question everyone seams to ask is which is more effective? Striking or grappling? In my opinion there really is no definitive answer. It all relies on the practitioners and…
MMA Frequency 