How Dangerous is MMA?
MMA is an aggressive combat sport in which bodily injury is common, but not guaranteed; however, how dangerous is MMA really? If you want to know the truth take it…
Category: benefits of martial arts
Striking or Grappling
The question everyone seams to ask is which is more effective? Striking or grappling? In my opinion there really is no definitive answer. It all relies on the practitioners and…
What Exactly is MMA?
Sometimes people ask me, “what exactly is MMA?” As a huge MMA fan my response is usually pretty simple : MMA means mixed martial arts. Ok, so what is mixed…
MMA Frequency 